🧠Created by an ADHD Mom with an MPH
Parenting Your ADHD Teen Shouldn't Feel This Hard
Ready-to-use systems designed for how ADHD brains actually work. End the homework battles, morning chaos, and emotional meltdowns with tools that finally make sense.
💲7-Day Money-Back Guarantee
🕛Instant Access
Evidence-Based Research-Backed Tools
Sound Familiar?
Every Day Feels Like a Battle
You love your teen fiercely, but the constant struggles are exhausting you both.
School Won't Listen
You know your teen needs support, but getting the school to understand feels impossible.
Homework Meltdowns
Hours of fighting over 20 minutes of work. You've tried everything, but nothing seems to stick.
Emotional Explosions
The smallest thing triggers a massive reaction. RSD makes everything feel personal and painful.
Same Fights, Different Day
You keep having the same conversations. Nothing changes. You're both frustrated and exhausted.
You're not failing as a parent. You just need tools designed for how ADHD brains actually work.
The Solution
Meet ADHD Vault
A complete library of ready-to-use systems that actually work for ADHD families. No more guessing. No more guilt. Just practical tools that bring peace back to your home.
Video Lessons You'll Actually Finish
Short, actionable lessons designed for busy parents with busy brains. Watch at your own pace.
E- Book, Printable Tools & Workbooks
Visual systems, checklists, and templates you can use immediately. No more creating from scratch.
ADHD-Friendly Design
Created by someone who gets it — high contrast, clear steps, no overwhelm. Built for how we think.
What's Inside The Vault
5 Complete Systems
Each system is designed to solve one specific challenge. Pick what you need, or get them all.
📚 Homework Harmony
End the nightly homework battles with systems that work with your teen's brain, not against it.
⭐ Premium
🎓 School Advocacy & IEP
Get your teen the support they legally deserve. Navigate IEPs, 504s, and school meetings with confidence
💙 Emotional Regulation & RSD
Help your teen manage big emotions and rejection sensitivity with compassion and real strategies.
⭐ Premium
🚀 College Prep & Applications
Guide your teen through college applications, ADHD-specific school selection, and the transition ahead.
🌅 Morning Routine Peace
Transform chaotic mornings into calm, predictable starts. No more yelling. No more rushing.
🔓 Get All 5 Systems
Complete Vault Access for one price. Save $108 compared to buying separately.
More Systems Coming
🧠Has ADHD
🤱🏽ADHD Mom
🎓MPH
Meet Your Guide
Hi, I'm Teresa
I'm an ADHD mom raising an ADHD teenager. I also have a Master's in Public Health and years of experience navigating systems that weren't built for brains like ours.
I created ADHD Vault because I was tired of strategies that worked for neurotypical families but failed miserably for us. I needed tools designed for how we actually think — visual, flexible, and forgiving.
Everything in the Vault is evidence-based, ADHD-friendly, and created with the understanding that you're doing your best with a brain that works differently. This isn't about being a "perfect" parent. It's about having systems that actually work.
Success Stories
Parents Are Seeing Real Results
Join hundreds of families who've transformed their daily routines
★★★★★
"For the first time in years, my son finished his homework without a meltdown. The visual checklist changed everything. I cried happy tears."
Sarah M.
Mom of 14-year-old
★★★★★
"The morning routine system saved our family. We went from constant yelling to actually having breakfast together. It's been life-changing."
Marcus T.
Dad of 16-year-old
★★★★★
"The IEP system gave me the confidence to advocate for my daughter. We finally got the accommodations she needed. Worth every penny."
Jennifer K.
Mom of 17-year-old
Our Products
Choose Your Format
Listen on the go or watch and follow along—pick what works for your brain.
✓ No subscriptions
One-time payment
Lifetime access
Video courses with workbooks
Watch, Read & Do
Standard System Video
$27
✓Choose 1 standard system
✓8-9 video lessons
✓5+ workbooks included
✓Lifetime access
✓E-Book
Premium System Video+
$67
✓IEP or College Prep
✓12 in-depth lessons
✓8+ workbooks
✓E-Book
✓Expert strategies
Complete Vault All Access
$97
🌟🌟🌟 Best Value Save $25
✓All 5 systems included
✓40-45 video lessons
✓25+ workbooks
✓5 -E books
Audio versions for busy parents
LISTEN & DO
Audiobook Audio
$14.99
✓System E- book in audio format
✓Download & keep forever
✓Listen anywhere
Premium Audiobook Audio+
$19.99
✓Specalized System E- book in audio format
✓Download & keep forever
✓Listen anywhere
Completed Audio Audio+
$49.99
🌟🌟🌟 Best Value Save $25
✓All 5 E-books in audio format
✓Download & keep forever
✓Listen anywhere
Getting Started
How It Works
From overwhelmed to organized in 3 simple steps
Choose Your System
Pick a single system that solves your biggest challenge, or get the Complete Vault for full access to everything.
Watch & Learn
Short video lessons show you exactly what to do. Print the tools and start using them with your teen today.
See Results
Most parents see improvements within the first week. Finally, systems that work with ADHD, not against it.
Free Resources
Get Your Free ADHD Parenting Toolkit
10 proven guides and workbooks to help you start transforming your home today — delivered straight to your inbox.
🔒 No spam, ever 👌Unsubscribe anytime
📚 Homework Reset Guide
💙 RSD Survival Guide
🌅 Morning Routine Reset
📋 IEP Cheat Sheet
🎓 College Checklist
Questions
Frequently Asked Questions
Q How long do I have access?
Lifetime. Once you purchase, it's yours forever. No subscriptions, no renewals, no extra fees.
Q What's the difference between standard and premium?
Premium systems (IEP & College Prep) tackle complex topics that usually require expensive professional help.
Q What if it doesn't work for us?
We offer a 7-day money-back guarantee. If you're not happy, email us and we'll refund you in full — no questions asked.
Q Is this for parents or teens?
Both! Each system includes parent-facing lessons and teen-friendly tools you can use together or separately.
Q How is this different from other courses?
We give you systems, not just information. Visual, flexible tools designed specifically for how ADHD brains work — by someone who lives it.
Q Can I upgrade later?
Yes! If you start with one system and want the Complete Vault, we'll credit what you paid toward the upgrade.
10 proven guides and workbooks to help you start transforming your home today — delivered straight to your inbox.
Still have questions? Email us at hello@adhdvault.com
Evidence-based systems designed for how ADHD brains actually work. Created by an ADHD mom who gets it.
Homework Harmony
Emotional Regulation & RSD
Homework Harmony
Emotional Regulation & RSD
Connect hello@adhdvault.com Response within 24-48 hrs
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